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Monday, December 31, 2018

15 for ’19: Key Clinical Data to Watch for Next Year


It can take decades and billions of dollars to develop a drug, and its fate—and often that of its developer—rests in the outcome of clinical trials.
Next year will also bring critical results. One study could lead to the first-ever treatment for a growing liver disease epidemic. The results of a $2 billion Alzheimer’s program could shock skeptics and deliver a desperately needed treatment, or it could be a crushing blow to a key theory behind Alzheimer’s disease, which is already in deep dispute. In gene therapy, multiple studies could start moving the cutting-edge technology into broader patient populations and force a reckoning over sky-high drug prices.
Positive or negative, next year’s studies could have an impact on public health for years to come.
Welcome to our third year of looking ahead at some of the next year’s most important clinical results. We’ve identified 15 studies to watch in 2019, across a variety of diseases.
Part 1 is here. Part 2 will follow tomorrow. We couldn’t get to everything, of course. If you feel we’ve missed something, send us a note and make your case. [Editor’s note: Alex Lash, Corie Lok, and Frank Vinluan contributed to these reports.]
Disease Area: Alzheimer’s
Company: Biogen
TrialENGAGEEMERGE
Data Expected: 4Q 2019/2020
Why We’re Watching: Because of a change announced earlier this year, Biogen (NASDAQ: BIIB) might not have highly anticipated data for its experimental Alzheimer’s drug aducanumab by the end of 2019. But if it does, there could be no bigger biomedical news next year. In the U.S. alone, nearly 14 million people could be living with Alzheimer’s by 2050. It’s now the sixth-leading cause of death. The costs of care and productivity loss are in the billions of dollars.
But drugs like aducanumab, based on the “amyloid hypothesis”—that preventing or breaking up the clumps of beta-amyloid protein fragments in the brain can bring cognitive and physical improvement—have a horrendous track record. Every amyloid-targeting drug so far has failed, frequently after good early signals prompted investment in Phase 3 studiesthat cost hundreds of millions of dollars.
Biogen is making exactly that bet with aducanumab. Former CEO George Scangos, who green-lighted the Phase 3 program before stepping down, said in 2015 that Biogen was prepared to spend $2.5 billion.
The firm took good news from a large Phase 1 trial and went full speed ahead into a massive Phase 3 program: two parallel 1,350-person trials dubbed ENGAGE and EMERGE.
Biogen needs to thread a difficult needle: Ramp up the dose enough to provide cognitive improvement, but not so much that it causes dangerous swelling in the brain, a side effect that has bedeviled other experimental Alzheimer’s drugs and that cropped up in aducanumab’s early tests.
The only hint so far from ENGAGE/EMERGE came in February, and it wasn’t well received. Chief medical officer Al Sandrock revealed that Biogen was adding more than 500 patients to the program because of “variability”—the trial needed to be even bigger to avoid statistical ambiguity. (That expansion might delay data until 2020.) The news sent Biogen’s stock down about 20 percent the next couple months. It has since recovered those losses and now sits roughly equivalent to where it was before the variability news.
One difference between Biogen’s efforts and the industry’s previous failures: Biogen is testing aducanumab in people with few, if any, Alzheimer’s symptoms. It’s a massive bet that attacking the buildup of amyloid clumps earlier in the disease will actually work, whereas treating more advanced patients is like slapping a bandage on someone who has nearly bled to death.
But some believe the amyloid hypothesis is on its last breath, and that R&D investment needs to flow more urgently to other areas of exploration. If aducanumab fails, that flow will quicken. If it succeeds, Biogen will have one of the most highly anticipated drugs ever, and clinicians might find themselves struggling to meet demand.
Disease Area: Duchenne muscular dystrophy
Companies: Sarepta Therapeutics, Solid Biosciences, Pfizer
TrialsNCT03375164/TBA (Sarepta), IGNITE-DMD (Solid Bio), NCT03362502 (Pfizer)
Data Expected: 2019
Why We’re Watching: Despite significant advances the past few years—including the first-ever FDA-approved treatment, eteplirsen (Exondys 51)—Duchenne muscular dystrophy remains a deadly disease with a grim prognosis.
Duchenne afflicts some 300,000 boys worldwide, puts them in wheelchairs by their teenage years, and typically kills them at a young age from lung or heart problems. Steroids and eteplirsen, which is approved for a genetic subset of patients, can slow progression but don’t change the course of the disease.
Gene therapy just might. We’re keeping a close eye on three experimental treatments from Sarepta Therapeutics (NASDAQ: SRPT), Pfizer (NYSE: PFE), and Solid Biosciences (NASDAQ: SLDB), each to report clinical data next year.
Through each of these gene therapies, developers are engineering viruses to deliver micro-dystrophin, which is a smaller version of the muscle-protecting protein that Duchenne patients lack. The goal is to boost production via a one-time infusion.
Sarepta’s AAVrh74.MHCK7.micro-Dystrophin has produced promising early results, with the first four patients showing improved motor function and near-normal levels of micro-dystrophin. But the short test period and small number of patients were significant caveats.
In 2019, the picture should gain more clarity. Sarepta will report more data from the patients in its first study. It also plans to start a 24-patient, placebo-controlled trial by the end of the month, which Sarepta hopes could support an approval filing if the FDA agrees with its strategy. Rivals Solid and Pfizer are on Sarepta’s heels. Both intend to report data from early-stage studies in the first quarter of 2019.
Solid reported a setback early last year when the FDA temporarily halted testing of its gene therapy after a patient’s platelet and blood cell counts dropped dangerously low. The news was a cautionary tale for the advancing Duchenne gene therapies and, with gene therapy’s checkered past, remains a specter to keep an eye on as they quickly advance through clinical testing.
Disease Area: Hemophilia A
Company: BioMarin Pharmaceutical
TrialGener8-1
Data Expected: TBA
Why We’re Watching: The reality of gene therapy for the chronic blood disease hemophilia isn’t far away now, and it all starts with a trial we’re watching called Gener8-1.
The company in charge, BioMarin Pharmaceutical (NASDAQ: BMRN), hasn’t said when, exactly, it will offer a glimpse at Gener8-1, the first Phase 3 study ever of a hemophilia gene therapy. Enrollment should be complete in the second quarter, and shortly thereafter BioMarin may file for a quicker than the norm, “accelerated,” FDA approval while the study is ongoing. If it doesn’t, it’ll say so publicly in 2019, says spokesperson Debra Charlesworth. The trial will wrap up in late 2020.
If successful, the treatment, known as valoctocogene roxaparvovec, or val-rox, could start to reshape the treatment paradigm for hemophilia.
Since the early 1990s, hemophiliacs have been able to treat their disease with chronic infusions of proteins, or factors, that clot their blood and prevent dangerous bleeds. But those drugs are administered frequently and don’t give patients a steady amount of clotting protein, which can lead to “subclinical” bleeds patients aren’t aware of.
The cost of care is prohibitive: $250,000 to $400,000 or more per year for an adult who receives treatment several times a week, experts have told Xconomy. The bills run higher for those who have bleeding episodes or who have immune responses called “inhibitors” that require additional, expensive drugs.
Even without gene therapy, the landscape is changing. The just-approved Roche drug emicizumab (Hemlibra), for hemophilia A, provides a more steady level of clotting protein. Then there’s gene therapy and the potential of a long-lasting, if not permanent boost in clotting protein from a one-time infusion. The price tags could exceed $1 million; insurers will no doubt determine whether that figure could in fact save healthcare costs if factor replacement therapy is no longer necessary.
BioMarin is the first of a group of developers, which also includes UniQure (NASDAQ: QURE), Pfizer (NYSE: PFE), and Spark Therapeutics (NASDAQ: ONCE) advancing gene therapies for hemophilia A and the less common hemophilia B. Gener8-1, a 130-patient single-arm study, is the largest and most advanced Phase 3 program to date.
The FDA has shown openness to approve hemophilia gene therapies on an accelerated basis based on their ability to boost clotting factors to a point that is “reasonably likely to predict clinical benefit.” It’s unclear, however, what that point is. Katherine High, Spark’s chief scientific officer and a gene therapy expert recently told Xconomy that in discussions with the FDA, the agency “has indicated flexibility around accelerated approval” for data that show “eradication of bleeding.” Does that occur at 20 percent of normal clotting protein, a measure many believe may reduce subclinical bleeds? Or is it higher? That’s an important and to date unknown question. When the full Gener8-1 data emerge, the field could learn the answer.
Disease Area: Multiple myeloma
Companies: Celgene/Bluebird Bio; Amgen
TrialsKarMMANCT02514239
Data Expected: TBA (Celgene/Bluebird); 2019 (Amgen)
Why We’re Watching: Immunotherapy has transformed how a number of cancers are treated. Multiple myeloma, a persistent, deadly cancer of the bone marrow, could soon follow, thanks to a slew of experimental cell immunotherapies targeting a protein called BCMA. Several companies are testing CAR-T treatments that go after BCMA, a protein found in abundance on the surface of cancerous B cells in the bone marrow. These treatments involve drawing T cells from patients and engineering them to attack BCMA-bearing cells. The results in early studies have been promising, but questions linger, like how long the treatments will last and whether they’ll be used for more than just patients who have run out of options.
Some of those questions may be answered in 2019. Next year, the most advanced anti-BCMA therapy, bb2121, from Bluebird Bio (NASDAQ: BLUE) and partner Celgene (NASDAQ: CELG), should have data from a single-arm, Phase 2 study called KarMMA. The study is testing bb2121 in 140 multiple myeloma patients whose disease has persisted despite several treatments. Celgene says the study should generate the data needed to support a regulatory approval in 2020.
The pressure is on Celgene and Bluebird to move fast. Rival anti-BCMA CAR-T treatments from Nanjing Legend Biotech and partner Johnson & Johnson (NYSE: JNJ), Poseida Therapeutics, and others may not be far behind. Celgene and Bluebird are even co-developing an improved version of their product, bb21217, part of Celgene’s strategy to stay ahead of the competition. That’s why, on a recent research note, Leerink’s Geoffrey Porges wrote that Celgene “seems the most likely winner of this [BCMA] race in 4-5 years.”
But the competition isn’t only coming from CAR-T competitors. Antibody drugs that target BCMA are in the mix too. One called AMG-420, from Amgen (NASDAQ: AMGN), binds to both a protein on T cells and to BCMA. These so-called BiTE molecules are meant to bring tumor-killing T cells to their cancer targets, which CAR-T therapies also do but involve more complicated cell manufacturing work than antibody drugs. Amgen recently announced updated Phase 1 data at the American Society of Hematology’s annual meeting. The data “fall short” of the recent hype that has surrounded Amgen’s program, Porges wrote. Still, as a potential “off-the-shelf” alternative to CAR-T, AMG-420 could muddy the waters if all of these treatments come to market. Further data from AMG-420 are expected in 2019, according to Amgen.
Disease Area: Solid-tumor cancers
Companies: Bristol-Myers Squibb, Nektar Therapeutics
TrialPIVOT-2
Data Expected: 2019
Why We’re Watching: It’s one of the boldest, most expensive forays into combination cancer immunotherapy yet. In February, Bristol-Myers Squibb (NYSE: BMY) paid Nektar Therapeutics (NASDAQ: NKTR) nearly $2 billion just for partial rights to Nektar’s NKTR-214, including the opportunity to pair it with Bristol’s immunotherapy nivolumab (Opdivo).
Part of a new wave of breakthrough cancer drugs called checkpoint inhibitors, nivolumab is approved for several types of cancer and has earned Bristol nearly $5 billion through the first three quarters of 2018, 37 percent higher than the same period in 2017. But like its checkpoint peers, nivolumab only benefits a minority of patients. The race is on to create combinations to broaden immunotherapy’s reach, but experts warned more than a year ago that companies were moving too fast, and not doing enough underlying basic research to select the best combinations.
All eyes, then, are on Bristol and Nektar, and another high-wire combination act. NKTR-214 stimulates the immune system protein IL-2, an old idea (drugs were approved in the 1990s) now gaining new life through Nektar and several others. It has limits; IL-2 stimulation revs up cancer-killing T and NK cells, which can quickly lead to dangerous side effects. (Nektar says its version, with a chemical adjustment called pegylation, has blunted those effects.)
The first PIVOT-02 data release after the Nektar-Bristol deal came in June. The mixed results, in patients with 13 types and subtypes of solid-tumor cancers, left investors feeling a little wobbly in the knees.
Bristol and Nektar were trying to find the best indications for pressing ahead, and they’ve done just that with Phase 3 studies now underway in melanoma and kidney cancer.
But the argument for moving ahead got even choppier in November, when selected PIVOT-02 data were updated and didn’t look much better than they did before.
More updates from PIVOT-02 are expected next year, and they should help paint a more comprehensive picture of what the nivolumab/NKTR-214 combination can do. The bar is higher than it used to be: Several immunotherapies are approved for melanoma, including Bristol’s own in-house combination of nivolumab and ipilimumab (Yervoy). Bristol will need nivolumab/NKTR-214 to clear that bar not just to solidify its big investment in Nektar but to calm broader worries about finding combination partners to build upon the initial success of checkpoint immunotherapies.
Disease Area: Age-related macular degeneration
Company: RegenxBio
TrialNCT03066258
Data Expected: 2019
Why We’re Watching: Age-related macular degeneration is one of the most common forms of vision loss in the Western world, affecting 2 million Americans today and an expected 5.5 million by 2050, according to the National Eye Institute. It’s also a huge business for the drug industry.
To deal with the more damaging “wet” form of the disease—which can lead to a distortion of vision that gets worse over time—patients periodically have a drug injected into their eyes. Even with the generic option of off-label bevacizumab (Avastin), the two FDA-approved drugs continue to rack up sales. Each one—ranibizumab (Lucentis) from Roche/Genentech and aflibercept (Eylea) from Regeneron Pharmaceuticals—costs doctors close to $2,000 a dose and, combined, they generate more than $7 billion in annual sales. They also account for a roughly 12 percent chunk of Medicare Part B spending every year.
One way to top these drugs and perhaps lower costs is to cut the number of injections, which drug makers have been trying to do. Abicipar from Allergan (NYSE: AGN), for instance, is meant to be taken once every three months and should head for an FDA review next year. Same goes for brolucizumab from Novartis. And two drugs from Roche/Genentech—-faricimab and an implantable device that could dispense ranibizumab continuously over a matter of months—are in late-stage testing.
All of these treatments, however, would require chronic injections. Gene therapy could change that if a one-time dose could cause the eye to perpetually produce a VEGF-blocking protein. That’s why we’re highlighting RGX-314 from RegenxBio (NASDAQ: RGNX).
RegenxBio is facing an uphill battle. Gene therapy for wet AMD has been tried before several times, to no avail. And in a research note, Leerink analyst Mani Foroohar ticked off a number of hurdles for RGX-314. One: It’s injected into a different part of the eye than clinicians are accustomed to, a potentially riskier procedure. Two: Available drugs are very effective, so the bar for success is very high. Three: Cheaper biosimilar versions are on the way. Even if RGX-314 gets to market, reimbursement could be a huge challenge.
But the world—or at least drug regulators—are now ready for gene therapy. One for a different eye disease (Luxturna, for a form of inherited blindness) received FDA approval nearly a year ago. Other gene therapies are moving closer to market.
RegenxBio believes it has a technology advantage over previously failed programs. Its “vector,” or delivery tool, comes from University of Pennsylvania gene therapy pioneer James Wilson and has been successfully deployed in past gene therapy trials for other diseases. The hope is that vector, AAV8, may be more effective than the others that have failed in wet AMD.
Recent results from an ongoing Phase 1 study were encouraging. Larger trials are coming, as well, and they’ll be more telling. In November, RegenxBio said a Phase 2 study will start “as soon as possible,” with updates expected in early 2019. A spokesperson wouldn’t disclose additional details.
Disease Area: Diffuse large B-cell lymphoma
Company: MorphoSys
TrialL-MINDB-MIND
Data expected: 1H 2019 (L-MIND), 4Q 2019 (B-MIND)
Why We’re Watching: Diffuse large B-cell lymphoma (DLBCL) is the most common form of non-Hodgkin lymphoma, accounting for roughly 22 percent of those newly diagnosed in the U.S. each year, according to the Lymphoma Research Foundation. It’s also been one of the first entry points for CAR-T treatments from Novartis and Gilead Sciences (NASDAQ: GILD), which both nabbed DLBCL approvals in 2018. But data next year from MorphoSys (NASDAQ: MOR) could help the German company steal CAR-T’s thunder.
Newly diagnosed DLBCL patients are typically treated with a rituximab (Rituxan)/chemotherapy regimen known as R-CHOP, which wipes out many patients’ cancer. If R-CHOP isn’t the answer, patients move on to high-dose chemotherapy and a stem cell transplant, or more recently, CAR-T. But many patients aren’t eligible for stem cell transplants, and about half of those who are relapse again. While CAR-T has in some cases provided stunning results, it is expensive, logistically difficult, and brings dangerous side effects—some of them fatal.
MorphoSys is developing an alternative. Its experimental MOR208 is an antibody engineered to zero in on CD19, the same protein on cancerous B cells that CAR-T treatments target. At the American Society of Hematology meeting last month, MorphoSys presented data from a Phase 2 study, L-MIND. A combination of MOR208 and the blood cancer drug lenalidomide (Revlimid) kept the DLBCL of patients who had failed one to three therapies from spreading for a median of more than 16 months. That’s an “unprecedented finding in these patients,” JMP Securities analyst Konstantinos Aprilakis told Xconomy, and could lead to an approval as soon as 2020.
Will MorphoSys threaten CAR-T? We’ll need to see more data. The L-MIND results look superior to those seen with Gilead’s Yescarta, which kept cancers in check a median of 5.8 monthsin a study called ZUMA-1. But cross-trial comparisons have caveats. Evercore ISI analyst Bo Chen noted last month that the studies aren’t “directly comparable”  because MorphoSys enrolled patients likely to have a better prognosis.
More long-term follow-up is needed, he said. Those results are coming. The full L-MIND results should come in the first half of next year. And beyond that is B-MIND, a late-stage study testing combinations of MOR28 and other drugs in DLBCL patients who can’t get high-dose chemotherapy or stem cell transplants. Data are expected by the end of 2019.
Disease Area: Postpartum depression (PPD)/Major depressive disorder (MDD)
Company: Sage Therapeutics
TrialsNCT02978326 (PPD); NCT03672175 (MDD)
Data expected: January 2019 (PPD); TBA (MDD)
Why we’re watching: Depression is an epidemic. Some 18.1 million Americans are afflicted with major depressive disorder, the most common form, and it’s the leading cause of disability for people between 15 and 44.3 years old, according to the nonprofit Anxiety and Depression Association of America. Postpartum depression, too, is a big public health issue. It affects about 14 percent of women who give birth. Suicide from PPD is the most common form of maternal death after childbirth in the developed world.
Each condition has the same core problem. Available drugs might take weeks to kick in, if they work at all. A drug that could snap patients out of a deep depression quickly, then, could be hugely valuable. That’s what Sage Therapeutics (NASDAQ: SAGE) is trying to do with SAGE-217, which is being developed for both PPD and MDD. Its success or failure will be determined by data to emerge in 2019.
SAGE-217 works the same way as brexanolone, another Sage drug that the FDA could approve by March. Both target a neurotransmitter called GABA. In clinical testing, brexanalone showed it could quickly relieve symptoms of depression in women with PPD. But brexanolone requires a continuous, 60-hour infusion, during which the patient must be monitored by a healthcare professional; SAGE-217 is a pill. And unlike other depression drugs taken chronically, SAGE-217 is being tested as a two-week regimen meant to curb depression symptoms quickly. If it does so without worrisome side effects, Sage might have a blockbuster drug on its hands. (It should be noted, brexanolone caused some patients to abruptly lose consciousness, which troubled FDA scientists.) Stifel analyst Paul Matteis predicted SAGE-217 has “multi-billion dollar revenue potential” at its peak if it comes through, although analyst predictions of future revenues are historically overwrought.
There are always caveats in assuming that good results, which SAGE-217 produced in Phase 2 depression studies, will carry over into larger Phase 3 studies. It’s even more so with depression. Several promising drugs have been flummoxed by a pervasive placebo effect in their largest, final test. Another caveat: SAGE-217 hasn’t been tested specifically in PPD patients yet. The Phase 3 data in PPD should arrive in January. They’ll set the stage for a group of Phase 3 MDD studies that are just getting started. The first one, a placebo-controlled study of 450 MDD patients, is estimated to wrap up by November 2019, according to clinicaltrials.gov.
Sage hasn’t yet disclosed when it expects to report data, according to a spokesperson.

Rate Cuts More Likely Than Hikes in 2019


The market has now totally priced out rate hikes for the December 11, 2019 FOMC meeting.

Your no B.S. guide to losing weight in the New Year


Want to lose weight in 2019? It’s time to cut the crap.
And that’s not just the junk food sabotaging your diet, or the time suckers keeping you from working out. We’re also talking about the fad diets, fitness trends and questionable studies that have made reaching and maintaining a healthy weight more confusing than ever by promising this superfood or that super intense workout is the quick fix to tip the scale in your favor. (They’ve also spawned a $66 billion weight loss market.)
As a result, about four in 10 Americans are obese — that’s a whopping 93.3 million adults — which increases their risk of heart disease, stroke, type 2 diabetes, certain cancers and early mortality, and cost the country $147 billion in medical costs in 2008, according to the CDC. Nearly 80% of American adults are also not getting enough aerobic and muscle-strengthening activity, which is linked to about $117 billion in annual health care costs and 10% of premature mortality, according to the U.S. Department of Health and Human Services.
So it’s no wonder that losing weight and getting in shape are among the most popular resolutions year over year, because so many people can’t keep them; 80% of New Year’s resolutions fail by February. So Moneyish spoke with several leaders in the field of obesity research and prevention who have reviewed the science surrounding weight gain and loss to explain what to eat and avoid; how much exercise you need and which workouts work best; as well as their tips for making these moves a part of your new, well-balanced life in the New Year.
Sorry keto — the Mediterranean diet is king. Endurance athletes and celebrities like LeBron James and the Kardashians have raved about the high-fat, low-carb ketogenic diet — which was among Google’s most-searched terms this year. But Dr. Louis Aronne, an endocrinologist at NewYork-Presbyterian and Weill Cornell Medicine who runs the Comprehensive Weight Control Center, noted that the Mediterranean diet “is the only diet that has been proven in trials to promote weight loss and reduce the risk of heart attack, stroke and other cardiovascular diseases.” This meal plan includes using olive oil rich in healthy omega-3 fatty acids as your main cooking oil, and loading your plate with fruits and vegetables, whole grains and lean protein like fish and chicken, with the occasional piece of red meat. The American Heart Association recommends a similar diet that emphasizes whole, unprocessed foods, particularly fruits, veggies and whole grains, as well as low-fat dairy products, nuts and legumes, and non-tropical vegetable oils, while reducing salt, sugar and trans fats.
Eating less does more for weight loss than exercising more. Consider putting the money you’d spend on a gym membership toward healthy groceries, instead. “Trying to exercise your way out of your weight problem is very difficult (because) it’s very hard to exercise that much,” explained Dr. Aronne. Burning about 3,500 calories equals one pound; someone weighing 150 pounds walking for an hour would burn around 250 calories. “You really need to cut down on calorie intake to lose the weight. Exercise is better at preventing weight gain.” The recommended daily diet is around 2,000 calories, but if you want to lose weight, Dr. Avigdor Arad, the director of the Mount Sinai Physiolab, suggests that women consume between 1,200 to 1,500 calories a day on average, and men between 1,500 and 1,800 calories. But visit your doctor to see how your own metabolism, family history and any medications you’re taking could be influencing how easily you gain and lose weight, and what your nutritional needs are. “There is a lot of variation,” he said.
Carbs aren’t evil — but sugar might be. “The concept of carbohydrates has really gotten such a bad reputation, and we need to understand that there are complex carbohydrates and ancient grains that can really help us not only lose weight, but increase satiety so we stay full longer and want to eat less. It actually decreases the cholesterol and stabilizes the blood sugar, and all of these things are a really important part of a weight loss program,” said Dr. Suzanne Steinbaum, an American Heart Association volunteer medical expert. These “good” carbs include whole grains, vegetables, fruits and beans; the refined carbs (including refined grains and starches like white bread, white rice, pasta and mashed potatoes) should be consumed in limited amounts. “They are high in simple sugars, and that’s what adds weight,” said Dr. Steinbaum.
“We try not to vilify any food, except sugar,” added Dr. Aronne. “Having it as a treat is what sugar is for; it’s not meant to be the main part of your meal.” Yet added sugars in the form of sweeteners and syrups to flavor processed foods sees the average adult eating 20 teaspoons of hidden added sugar every day, or an extra 320 calories, according to the USDA’s recent nationwide food consumption survey. And then there’s sugar-sweetened beverages like sodas, sports drinks, juices and flavored coffees and teas stirred with empty calories. “The typical glass of orange juice has three oranges in it; that’s the calories of three oranges. But it’s easy to drink a glass of orange juice and still eat a number of other things,” added Dr. Aronne. “You’re better off just eating a single orange and feeling full.”
You’re only losing one or two pounds a week. Sustainable weight loss is slow and steady. “It depends on where you start — if you have quite a bit of weight to lose, you tend to lose the initial weight faster,” noted Dr. Steinbaum, “but losing more than a pound a week is quite a bit. A gradual decrease in weight loss implies that your dietary changes are sustainable. If you lose weight very quickly, it means that there has been a calorie restriction or an increase in activity that is really significant, and it is really hard to sustain that.” That’s why so many yo-yo dieters gain the weight back. But aiming for smaller targets can add up to big changes — and reaps more health benefits than the numbers on the scale suggest. “Even when you lose only 3% of your body weight (six pounds for a 200-pound person), your blood sugar improves; your insulin sensitivity is improved; inflammation goes down; your cholesterol goes down,” said Dr. Arad. “You don’t have to cut down half of your weight; even losing 3% to 5% is an excellent goal.”

All workouts are created equal. Should you be focusing on high intensity interval training (HIIT), training for a marathon or getting on the bodyweight bandwagon to torch the most calories and fat? “The best exercise is one that you enjoy, and one that you will actually do,” said Lieutenant Commander Katrina Piercy of the U. S. Public Health Service Commissioned Corps, and the federal lead for the 2018 Physical Activity Guidelines for Americans. Dr. John Jakicic, who chairs the American College of Sports Medicine Obesity interest group, agreed. “There is no perfect exercise,” he said. “They all count, and they all contribute in different ways. You might get something with HIIT that you might not get with yoga, and you get some benefits from yoga that you might not get with HIIT. It’s about moving, and it’s about burning calories.” So find what you can stick with in your life for weeks, months and years — not just the first week of January. But don’t become one of the 67% of gym membership holders who never go; at around $60 a month on average, that’s wasting $720 a year.
Any movement counts. The numbers are daunting: The 2018 Physical Activity Guidelines for Americans suggest a minimum of 150 minutes (2.5 hour) of moderate-intensity aerobic activity a week (walking briskly, playing doubles tennis, raking leaves), or 75 minutes (one hour, 15 minutes) of vigorous-intensity activity (running, a strenuous fitness class, carrying groceries up stairs), as well as muscle-strengthening activities (resistance training and weightlifting) two days a week. But if you want to lose weight, work up to 300 minutes of moderate-intensity activity a week, or 150 minutes of vigorous-intensity activity. “But doing something just a few minutes a day to get started has benefits,” said Piercy. “So parking farther away when you’re running errands, getting up from our desks and going down the hall instead of sending an email — those are things people can start incorporating into their daily lives now that may be a little easier than saying, ‘Oh my gosh, I have to figure out how to fit 2.5 hours of activity into my week.” If you are starting from zero physical activity, Dr. Jakicic suggests taking a 10-minute walk five times a week, shooting for 50 minutes a week, and building on from there once it becomes habit.

You can’t skimp on sleep. Losing weight for good calls for a total lifestyle change — and that includes getting more Zs. Missing the recommended seven to nine hours of shut-eye has been linked repeatedly with increased obesity rates. “When you don’t sleep enough, it certainly affects your brain,” explained Dr. Arad. “What we’ve learned is that people who don’t sleep well are making poor choices — eating more unhealthy diets, and they are obviously more fatigued, so they become less physically active.” In fact, people who sleep six hours or fewer per night on average consume about 300 extra calories the following day.
Mindfulness matters. “If you slow down and stop just mindless eating, you often realize you don’t need to eat as much as you thought you did; you’re already full,” said Dr. Steinbaum.” Part of this is watching portion sizes, which have balloonedin restaurants over the past 40 years, leading adults to consume an average of 300 more calories per day now than they did in 1985. Did you know that one serving of bread is actually just one slice? Or one serving of pasta or rice is just half a cup? And a serving of cheese is only two ounces, or the size of a domino? You’re probably eating much more than you realized. “There have been multiple studies that see keeping a food journal is effective,” said Dr. Steinbaum. “When you start paying attention, you can really see what you’re doing.”

Amneal Pharmaceuticals (AMRX) Top Generic Idea for 2019 – RBC


RBC Capital analyst Randall Stanicky called Amneal Pharmaceuticals (NYSE: AMRX) their top generic idea heading into 2019

Biotech Investors: Mark Your Calendar For These January PDUFA Dates


After a strong 2017, biotech stocks are on track to end the year in the red despite a record 59 new molecular entity approvals, some noteworthy M&A deals and several breakthrough developments in drug discovery and research.
Will the new year mark a reversal in fortunes for these firms? Here’re a few PDUFA catalysts scheduled for January.
PDUFA dates are deadlines for the FDA to review new drugs. The FDA is normally given 10 months to review new drugs. If a drug is selected for priority review, the FDA is allotted six months to review the drug. These time frames begin on the date that an NDA is accepted by the FDA as complete.

1. Starpharma Awaiting The Star Turn

  • Company: STARPHARMA HOLD/S ADR SPHRY 22.22%
  • Type of Application: NDA
  • Candidate: VivaGel
  • Indication: Water-based vaginal gel for the treatment of bacterial vaginosis, or BV, and prevention of recurrent BV.
  • Date: Early January (estimated)
The FDA on July 9 announced its acceptance of the NDA with priority review status, implying a six-month review period, rendering the PDUFA action date around early January.
BV is estimated to affect around 30 percent of women in the U.S., with a high probability of repeat occurrences, the company said. There’s no approved therapy for BV in the U.S. VivaGel is already approved in Europe and Australia.
The company has licensed sales and marketing rights of VivaGel in North America to privately-held ITF Pharma.

2. Merck’s Wonder Cancer Drug Reviewed For Another Indication

  • Company: Merck & Co., Inc. MRK 1.49%
  • Type of Application: sBLA
  • Candidate: Keytruda
  • Indication: First-line treatment of locally advanced or metastatic, non-squamous, or squamous, non-small cell lung cancer in patients whose tumor express PD-L1.
  • Date: Jan. 11

3. Exelixis Seeks Label Expansion For Cancer Drug

Company: Exelixis, Inc. EXEL 1.23%
  • Type of Application: sNDA
  • Candidate: Cabozantinib
  • Indication: Patients with previously treated advanced hepatocellular carcinoma (HCC).
  • Date: Jan. 14
Cabozantinib has already been approved in the U.S. for treating patients with advanced renal cell carcinoma, or RCC. The sNDA filing for HCC was made based on a Phase 3 pivotal study dubbed CELESTIAL, which demonstrated statistically significant and clinically meaningful improvement with the drug in overall survival.

4. Immunomedics Breast Cancer Drug On FDA Altar

  • Company: Immunomedics, Inc. IMMU 4.93%
  • Type of Application: BLA
  • Candidate: Sacituzumab Govitecan
  • Indication: Treating metastatic triple-negative breast cancer, or TNBC, patients, who have previously received at least two prior therapies.
  • Date: Jan. 18
Sacituzumab Govitecan is Immunomedics’ most advanced product candidate and is an antibody-drug conjugate. The FDA had accepted the application on July 18, according it priority review status.

5. Sanofi Seeks Approval For Low Dose Influenza Vaccine In Pediatric Patients

  • Company: Sanofi SA SNY 1.14%
  • Type of Application: sBLA
  • Candidate: Fluzone Quadrivalent vaccine, 0.5 ml dose
  • Indication: Prevent influenza in children aged six months to 35 months
  • Date: Jan. 28
Fluzone Quadrivalent vaccine, in 0.5 ml dose, has already been approved for use by people over 35 months. For children aged six months to 35 months, the approved dose is 0.25 ml. The FDA had accepted the sBLA April 25. The filing was supported by clinical data from a Phase 4 safety and immunogenicity study conducted in nearly 2,000 children.

6. Will FDA Go Against Panel Recommendation For Alkermes’ Depression Drug?

  • Company: Alkermes Plc ALKS 3.58%
  • Type of Application: NDA
  • Candidate: ALKS 5461
  • Indication: adjunctive treatment of major depressive disorder, or MDD, with an inadequate response to standard antidepressant therapies
  • Date: Jan. 31
ALKS 5461 is a fixed-dose combination of buprenorphine, a partial mu-opioid receptor agonist and kappa-opioid receptor antagonist, and samidorphan, a mu-opioid receptor antagonist.
FDA’s Psychopharmacologic Drugs Advisory Committee and the Drug Safety and Risk Management Advisory Committee, which met jointly to discuss the NDA Nov. 1, voted 2-21 against approval of the drug, citing the inadequate benefit-risk profile.

7. Aquestive’s Parkinson’s Treatment Awaits FDA Nod

  • Company: Aquestive Therapeutics Inc AQST 2.27%
  • Type of Application: NDA
  • Candidate: APL-130277
  • Indication: motor fluctuations, or OFF episodes, experienced by people living with Parkinson’s disease, when medications stop working
  • Date: Jan. 29
Aquestive is partnering with Sunovian Pharma, which is the sponsor of APL-130277 – chemically apomorphine sublingual film. As recently as this month, the FDA approved Acorda Therapeutics Inc ACOR 4.01%‘s Inbrija for treating OFF episodes.

Adcom Meetings

A joint meeting of the Arthritis Advisory Committee and the Drug Safety and Risk Management Advisory Committee on Jan. 11 will discuss Takeda Pharma’s sNDA for Uloric tablets. Uloric is a xanthine oxidase inhibitor indicated for chronic management of hyperuricemia in patients with gout.
The Bone, Reproductive and Urologic Drugs Advisory Committee is scheduled Jan. 16 to discuss Amgen, Inc. AMGN 2.13%‘s BLA for romosozumab injection for treating osteoporosis in postmenopausal women at high risk of fracture.
The Endocrinologic and Metabolic Drugs Advisory Committee on Jan. 17 will discuss the NDA for sotagliflozin oral tablet, codeveloped by Sanofi and Lexicon Pharmaceuticals, Inc. LXRX 5.41%. The candidate is being evaluated as an adjunct to insulin therapy to improve glycemic control in adults with type 1 diabetes mellitus.